Personal Training & Online Coaching

I am a professional dancer, Level 2 Fitness Instructor, Level 3 Certified Personal Trainer and soon to be Pre & Post Natal Specialist.

The way I train my clients is for functionality, building strength, building mobility, then the aesthetics will follow.

I want you to train to live, not live to train.

I will be your shoulder to cry on, your agony aunt, your Mr Motivator and friend.

I want to help you feel the best you've ever felt through not only your exercise and nutrition, but through your mindset too. 

What can I offer you?

Online Coaching

1-1 Personal Training sessions

Small group Personal Training sessions

Online Coaching

Rolling Monthly Memberships

- Training Plan

OR

- Training and nutrition plan

 

- Online programme individualised to you and your goals.

- Bespoke training programme to suit your lifestyle and schedule.

- Adapted to home workouts or the gym.

- Monthly updates to your programme depending on your goals.

- Bi-weekly check in’s with myself via Zoom/Facetime to monitor your progress, to make adjustments if needed, checking exercise form, pep talk and more.

- All content delivered via the Petite Collective PT App.

- 24/7 support via the Petite Collective PT App.

- Can cancel at any point. No tie-in’s.

- Access to the PCPT Facebook group.

8 week plan

-Training Plan

OR

- Training and Nutrition Plan

- Online plan individualised to you and your goals.

- Bespoke training programme to suit your lifestyle and schedule.

- Adapted to home workouts or the gym.

- Monthly updates to your programme depending on your goals.

- Bi-weekly check in’s with myself via Zoom/Facetime to monitor your progress, to make adjustments if needed, checking exercise form, pep talk and more.

- All content delivered via the Petite Collective PT App.

- 24/7 support via the Petite Collective PT App.

- Can cancel at any point. No tie-in’s.

- Access to the PCPT Facebook group.

 

12 week plan

-Training Plan

OR

- Training and Nutrition Plan

- Online plan individualised to you and your goals.

- Bespoke training programme to suit your lifestyle and schedule.

- Adapted to home workouts or the gym.

- Monthly updates to your programme depending on your goals.

- Bi-weekly check in’s with myself via Zoom/Facetime to monitor your progress, to make adjustments if needed, checking exercise form, pep talk and more.

- All content delivered via the Petite Collective PT App.

- 24/7 support via the Petite Collective PT App.

- Can cancel at any point. No tie-in’s.

- Access to the PCPT Facebook group.

Personal Training Sessions

I am also currently Personal Training at SnapFitness in Dartford where I offer 1-1 sessions. 

I also offer 1-1 workouts via Zoom but can also travel to you, travel depending.

Small group PT sessions are also available if you and friends wanted to work out together.

For pricing and availability please fill out the form below and I will get back to you within 24-48 hours with more information.

I am so looking forward to working with you!

Join the Petite Collective!
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