February 18, 2018

Paris has always been a city that i’ve wanted to visit for so many reasons. The fashion, the food, the culture & of course, the romance. So when Kristian told me his christmas gift to me this year just gone was a mini holiday to Paris, to say I was o...

February 4, 2018

This blog post, I feel, is extremely important for anyone starting on their fitness journey. Especially when it comes to us ladies.

The gym can be such a testosterone filled environment, & that's before we've even got to the dreaded weights corner. An...

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